In this week's episode of the CWC podcast we’re talking about marriage. I’ve always talked candidly breast implants, sex, women's health, family life, and farm life, so I figured it was time to get real about how amazing, and difficult,

In this week's episode of the CWC podcast we’re talking about marriage. I’ve always talked candidly breast implants, sex, women's health, family life, and farm life, so I figured it was time to get real about how amazing, and difficult,

This week on the CWC podcast I have the pleasure of interviewing George Lopez, owner of Hardbody Gym. George is originally from the Bronx, New York, and moved to Oklahoma in 2007 to attend Spartan College of Aeronautics. His original

This week on the CWC podcast I have the pleasure of interviewing George Lopez, owner of Hardbody Gym. George is originally from the Bronx, New York, and moved to Oklahoma in 2007 to attend Spartan College of Aeronautics. His original

In this week's episode of the CWC podcast, I share a video that I made for our Community girls on the topic of “bad foods.” I work with so many clients who have become terrified of food. I have spent

In this week's episode of the CWC podcast, I share a video that I made for our Community girls on the topic of “bad foods.” I work with so many clients who have become terrified of food. I have spent

Carla Rhodes returns to the CWC podcast this week to discuss her experience since joining our program. The first time she came on, she was dealing with a cancer diagnosis and BII, and we discussed how both impacted her mental

Carla Rhodes returns to the CWC podcast this week to discuss her experience since joining our program. The first time she came on, she was dealing with a cancer diagnosis and BII, and we discussed how both impacted her mental

This week on the CWC podcast I discuss the elephant in the room responsible for many people’s lack of motivation: COVID. We are not only living through something unprecedented and terrifying, we are still trying to thrive. We wonder where

This week on the CWC podcast I discuss the elephant in the room responsible for many people’s lack of motivation: COVID. We are not only living through something unprecedented and terrifying, we are still trying to thrive. We wonder where

This week on the CWC podcast, I’m answering some of my most frequently asked questions and taking you guys back to the basics. This may be one of the most informational videos I've ever done! Topics include:- My personal experience

This week on the CWC podcast, I’m answering some of my most frequently asked questions and taking you guys back to the basics. This may be one of the most informational videos I've ever done! Topics include:- My personal experience