About Caroline
I will never forget the feeling of disgust I felt as I was driving towards the Taco Bell drive thru each morning.


After hitting a year on my plan, and with my husband’s support, I decided to compete. After months of strict training and a devastating loss on stage, I felt as if all my work meant nothing. I had desperate thoughts of redemption on my mind, and suddenly all I wanted to do was WIN something. At this point, my amazing trainer asked me to take a step back and evaluate what it was I wanted out of all of this. He told me that even if I had won that would not make me feel any better. He said “what makes you happiest? What makes you want to get up every morning?” When I had no answer to give him I knew I had some soul searching to do. I realized then that I was not happy existing in the all-or-nothing mentality. I was happiest when I felt in control of my life and my food choices, but also wasn’t depriving myself. Instantly I knew that I wanted to help other people feel that way too.
Food is just food, and when you place any more importance upon it than that, you give it control.
Caroline

Join the Community
What are your goals? To lose weight? To gain muscle? To live a healthier lifestyle? To learn how to fit the foods you truly love into your diet? What about dedicating yourself to never being on a “diet” again? Joining Community with Caroline will provide you freedom for the first time in your life. Join us and receive instant access to fun & challenging workouts, a realistic meal plan template with no restrictions, a full course on how to track macros, and access to the most amazing community of like-minded women ready to help you meet your goals!