This week on the CWC Podcast, I discuss the increasing pressure faced by women and how it has grown since our parents' generation. Society often confines women by making them feel the need to meet specific beauty standards to be

On this week's episode of the CWC Podcast I am joined by my friend, and Physician's Assistant Tanna Donalson. Tanna has been instrumental in helping me get my health back in order after my explant surgery in 2020 and we

This week on the CWC podcast I go deep into what it's really like living with Obsessive-compulsive disorder, and how it played a role in my hyperfixation with fitness, alcohol, food, and more. I talk in depth about dealing with

On this week's episode of the CWC Podcast I am taking you on every step of our vacation! I cover all the things that I would do again, things I would do differently, the hotel from hell story, and what

On this week's episode of the CWC podcast I am interviewing my client/friend Molly Stoffa. Molly is a 46 year old mom of 2 busy kids, a nurse, a fire wife, & taco addict 😂 Molly initially found me through one

On this week's episode of the CWC podcast I am interviewing my client/friend Molly Stoffa. Molly is a 46 year old mom of 2 busy kids, a nurse, a fire wife, & taco addict 😂 Molly initially found me through one

On this week's episode of the CWC podcast I dive into how important hormone function is, especially if you are trying to lose weight or even just function in a normal capacity as a human. I also talk in depth

On this week's episode of the CWC podcast I dive into how important hormone function is, especially if you are trying to lose weight or even just function in a normal capacity as a human. I also talk in depth

This week on the CWC podcast I talk about how Millennials got the short end of the stick, how to cope if you have an all or nothing mentality, and some encouraging words if you are hanging on by a

This week on the CWC podcast I talk about how Millennials got the short end of the stick, how to cope if you have an all or nothing mentality, and some encouraging words if you are hanging on by a

Join me to hear my thoughts about the Vanderpump Rules drama, some tips on how to deal with chronic UTI's, my OCD and the compulsions that come with it, how I left diet culture for good, and so much more. https://linktr.ee/carolinemathias

Join me to hear my thoughts about the Vanderpump Rules drama, some tips on how to deal with chronic UTI's, my OCD and the compulsions that come with it, how I left diet culture for good, and so much more. https://linktr.ee/carolinemathias