Being part of this Community means experiencing the highs and lows in real time with me. After a period of lows, I am finally feeling better, and this week I want to share the steps I took to get there

Being part of this Community means experiencing the highs and lows in real time with me. After a period of lows, I am finally feeling better, and this week I want to share the steps I took to get there

This week on the CWC podcast, I sit down with Dr. David Rankin, Chief of Plastic Surgery at St. Mary’s Medical Center in Florida. Dr. Rankin is a board certified plastic surgeon specializing in cosmetic and reconstructive surgery. We discuss

This week on the CWC podcast, I sit down with Dr. David Rankin, Chief of Plastic Surgery at St. Mary’s Medical Center in Florida. Dr. Rankin is a board certified plastic surgeon specializing in cosmetic and reconstructive surgery. We discuss

This week on the CWC podcast, my guest is Dr. Chris Barnes, a sports chiropractor who emphasizes the importance of healing not only physical ailments, but also the body’s energy. As a college football player at the University of Tulsa,

This week on the CWC podcast, my guest is Dr. Chris Barnes, a sports chiropractor who emphasizes the importance of healing not only physical ailments, but also the body’s energy. As a college football player at the University of Tulsa,

This week on the CWC podcast, my guest is Mike Doolittle. Mike is a professional photographer, strength coach, gym owner, feminist, and personal friend of yours truly. He has coached national-level powerlifters, armored combat competitors, working professionals, seniors, and individuals

This week on the CWC podcast, my guest is Mike Doolittle. Mike is a professional photographer, strength coach, gym owner, feminist, and personal friend of yours truly. He has coached national-level powerlifters, armored combat competitors, working professionals, seniors, and individuals

This week on the CWC podcast, I sit down with Chelsie McClain. Chelsie is a wife, mom, business owner, trainer, full-time student, and CWC Champion. In addition to training 50+ clients at Moore Fit Body Boot Camp, Chelsie owns a

This week on the CWC podcast, I sit down with Chelsie McClain. Chelsie is a wife, mom, business owner, trainer, full-time student, and CWC Champion. In addition to training 50+ clients at Moore Fit Body Boot Camp, Chelsie owns a

This week on the CWC podcast, I take off the rose-colored glasses and talk about the difficulties of day-to-day life as a parent, spouse, and full-time business owner. All of these normal challenges were compounded significantly for many, including myself,

This week on the CWC podcast, I take off the rose-colored glasses and talk about the difficulties of day-to-day life as a parent, spouse, and full-time business owner. All of these normal challenges were compounded significantly for many, including myself,