Under Pressure
 This week on the CWC Podcast, I discuss the increasing pressure faced by women and how it has grown since our parents' generation. Society often confines women by making them feel the need to meet specific beauty standards to be
Talking Semaglutide with PA, Tanna Donalson
On this week's episode of the CWC Podcast I am joined by my friend, and Physician's Assistant Tanna Donalson. Tanna has been instrumental in helping me get my health back in order after my explant surgery in 2020 and we
How OCD Played A Role In My Fitness Obsession
This week on the CWC podcast I go deep into what it's really like living with Obsessive-compulsive disorder, and how it played a role in my hyperfixation with fitness, alcohol, food, and more. I talk in depth about dealing with
Graceland, Eras Tour & Tupelo
On this week's episode of the CWC Podcast I am taking you on every step of our vacation! I cover all the things that I would do again, things I would do differently, the hotel from hell story, and what
CWC Client, Molly Stoffa
On this week's episode of the CWC podcast I am interviewing my client/friend Molly Stoffa. Molly is a 46 year old mom of 2 busy kids, a nurse, a fire wife, & taco addict 😂 Molly initially found me through one
CWC Client, Molly Stoffa
On this week's episode of the CWC podcast I am interviewing my client/friend Molly Stoffa. Molly is a 46 year old mom of 2 busy kids, a nurse, a fire wife, & taco addict 😂 Molly initially found me through one
Hormone function, autoimmune disorders, and the disgrace that is women’s healthcare
On this week's episode of the CWC podcast I dive into how important hormone function is, especially if you are trying to lose weight or even just function in a normal capacity as a human. I also talk in depth
Hormone function, autoimmune disorders, and the disgrace that is women’s healthcare
On this week's episode of the CWC podcast I dive into how important hormone function is, especially if you are trying to lose weight or even just function in a normal capacity as a human. I also talk in depth
How to not Spiral when you are Spiraling!
This week on the CWC podcast I talk about how Millennials got the short end of the stick, how to cope if you have an all or nothing mentality, and some encouraging words if you are hanging on by a
How to not Spiral when you are Spiraling!
This week on the CWC podcast I talk about how Millennials got the short end of the stick, how to cope if you have an all or nothing mentality, and some encouraging words if you are hanging on by a
Vanderpump, OCD Compulsions, UTI Tips, My Exit of Diet Culture, and more
Join me to hear my thoughts about the Vanderpump Rules drama, some tips on how to deal with chronic UTI's, my OCD and the compulsions that come with it, how I left diet culture for good, and so much more. https://linktr.ee/carolinemathias
Vanderpump, OCD Compulsions, UTI Tips, My Exit of Diet Culture, and more
Join me to hear my thoughts about the Vanderpump Rules drama, some tips on how to deal with chronic UTI's, my OCD and the compulsions that come with it, how I left diet culture for good, and so much more. https://linktr.ee/carolinemathias