Miso soup and 4 pieces of Nigiri
1 order of Sashimi
Any of the ramen bowls
Blackened Halibut Cabo Tacos (choose either the cheese or the guac–do not get both)
1/2 order ITR salad
Lomi salad (only eat a fist sized portion of the rice)
Blackened Salmon or Macadamia Halibut with veggies and carb but no sauce!
6 pieces of Nigiri
Shrimp or Chicken teriyaki rice bowl (just only have a fist sized portion of the rice)
*If you order a specialty roll, try to stick to 5-6 pieces as they are higher in fat and lower in protein