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Egg White Muffins

Ingredients:

1 carton of egg whites

Optional add-ins: Baby spinach, chopped onion, chopped red pepper, chopped jalapeno, chopped turkey bacon, chopped ham, chopped mushrooms, sriracha sauce

Directions:

Preheat oven to 350 degrees. Spray pan and add chopped ingredients to each cup. Add about 1/3 cup liquid egg whites per cup. Bake for 30 minutes. Immediately remove and let cool on a rack. Once cool, place 2 in ziploc bag with no air to keep them all week in the fridge. In the morning, remove from bag and heat in microwave for 1 minute and enjoy!