Sweet n Spicy BBQ Chicken

Ingredients:

Grilled Chicken (You could also use crockpot chicken but it tastes better using grilled!)

Red onion

1 oz Sugar free BBQ sauce

1 tbsp Ranch dressing

Rice (Any kind)

Jalapenos (Optional)

Directions:

1. Grill your chicken using lemon pepper seasoning, seasoned salt, and low sodium soy sauce.
2. Combine cooked chicken with rice, BBQ sauce, red onion, ranch dressing, and jalapenos!