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Welcome back to the CWC Podcast! In today’s episode, I’m talking about my ongoing struggles with PMDD and perimenopause, as well as how therapy has been helping me work through it all. I’m also excited to announce that CWC now has a Physician Assistant on staff, making us a one-stop shop for women’s health. Plus, I’ll be explaining how I set my clients’ macros in a way that supports their goals without restrictions. Let’s get into it.