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About Caroline
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Caroline Talks
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Macros 101
CWC Intro Course
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CWC Intro Course
Welcome to the CWC Intro Course, where I provide answers to our frequently asked questions by new clients, as well as some tips to help keep you on track.
Ep:1 | Intro
Ep:2 | Keep it Simple
Ep:3 | Macros
Ep:4 | Hacks
Ep:5 | Carbs and Fats
Ep:6 | Staying on Track
Ep:7 | Planning Ahead
Ep:8 | Get Out of the Box
Ep:9 | Choices
Ep:10 | How to Stay Motivated