INGREDIENTS:
3 oz diced ham
2 oz fat free fage yogurt
1/2 ounce cheddar cheese
1/2 tbsp honey mustard
2/3 cup peas
Salt
DIRECTIONS:
Combine all ingredients in a bowl and combine!
Macros: 16c/10f/29p
(This will count as a full meal replacement, meaning a protein source, carb source, and fat source!)